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<blockquote data-quote="UnconTROLLed" data-source="post: 1221380" data-attributes="member: 18708"><p>An aside for shift-work schedules (aka 2nd/3rd shift): studies have shown going directly to sleep, instead of staying awake through the early or even later morning, to be the far better option for sleep and health. </p><p></p><p>UPS or any major global 24/7 company does not want people to know that shift-work leads to circadian rhythm disruption and a huge jump in heart disease and stroke, among other serious health risks.</p><p></p><p>Notice there's never any talk about this with their safety jargon and bombardment of pamphlets.</p></blockquote><p></p>
[QUOTE="UnconTROLLed, post: 1221380, member: 18708"] An aside for shift-work schedules (aka 2nd/3rd shift): studies have shown going directly to sleep, instead of staying awake through the early or even later morning, to be the far better option for sleep and health. UPS or any major global 24/7 company does not want people to know that shift-work leads to circadian rhythm disruption and a huge jump in heart disease and stroke, among other serious health risks. Notice there's never any talk about this with their safety jargon and bombardment of pamphlets. [/QUOTE]
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