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Brown Cafe Community Center
Health and Medical Topics
Back injury prevention
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<blockquote data-quote="UPSGUY72" data-source="post: 790093" data-attributes="member: 14514"><p>One of the best ways to prevent and help heal most back pain is to stenghten your core muscles (back muscles and abdominal muscles). Note that I said most not all.</p></blockquote><p></p>
[QUOTE="UPSGUY72, post: 790093, member: 14514"] One of the best ways to prevent and help heal most back pain is to stenghten your core muscles (back muscles and abdominal muscles). Note that I said most not all. [/QUOTE]
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