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Life After Brown
Da Gym
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<blockquote data-quote="UpstateNYUPSer(Ret)" data-source="post: 2128867" data-attributes="member: 12570"><p>I was talking about treadmills and stair climbers. During the tour I noticed one of the members was climbing up sideways (right side toward top) on the stair climber. When I asked the employee giving me the tour about this he said that she was most likely working her glutes.</p><p></p><p></p><p></p><p>It will be in the mornings as my new shift is 1-9:45 pm. I took the tour at 10 am and the gym was about half full. There was a chart with the membership application packet which listed their hours and how busy they usually are during each of those hours. The mornings when most people are at work were listed as moderate.</p><p></p><p>The 22.3 job that I am starting today (processing internationals) will have little to no physical activity so I am looking to replace my on-road workout with a gym workout.</p></blockquote><p></p>
[QUOTE="UpstateNYUPSer(Ret), post: 2128867, member: 12570"] I was talking about treadmills and stair climbers. During the tour I noticed one of the members was climbing up sideways (right side toward top) on the stair climber. When I asked the employee giving me the tour about this he said that she was most likely working her glutes. It will be in the mornings as my new shift is 1-9:45 pm. I took the tour at 10 am and the gym was about half full. There was a chart with the membership application packet which listed their hours and how busy they usually are during each of those hours. The mornings when most people are at work were listed as moderate. The 22.3 job that I am starting today (processing internationals) will have little to no physical activity so I am looking to replace my on-road workout with a gym workout. [/QUOTE]
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