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Life After Brown
Do you workout?
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<blockquote data-quote="Brownslave688" data-source="post: 1403578" data-attributes="member: 34439"><p>Got to disagree. I know many runners. Only one of them has any muscle tone at all. The rest have flabby legs and arms. </p><p></p><p>Sometimes this is from no weight training. Often it's from over training and not givin your body enough fuel. Eventually your body starts to canabalize its own muscle for energy. </p><p></p><p>This is speaking strictly as a ups driver I don't know how anyone's knees would hold up. Runnin miles on top of our job. I do know a upser who aspires to run a 100 mile ultra marathon. Interested to see how long he holds up.</p></blockquote><p></p>
[QUOTE="Brownslave688, post: 1403578, member: 34439"] Got to disagree. I know many runners. Only one of them has any muscle tone at all. The rest have flabby legs and arms. Sometimes this is from no weight training. Often it's from over training and not givin your body enough fuel. Eventually your body starts to canabalize its own muscle for energy. This is speaking strictly as a ups driver I don't know how anyone's knees would hold up. Runnin miles on top of our job. I do know a upser who aspires to run a 100 mile ultra marathon. Interested to see how long he holds up. [/QUOTE]
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