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Life After Brown
Do you workout?
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<blockquote data-quote="Jones" data-source="post: 1403653" data-attributes="member: 4805"><p>If all the runners you know have flabby legs then you don't know any real runners. No one who's putting in serious mileage on the regular has flabby legs. There have been a lot of studies done on running and knees and the upshot is that running itself isn't bad for your knees. Over the long term runners actually have a lower incidence of osteoarthritis than non runners..</p></blockquote><p></p>
[QUOTE="Jones, post: 1403653, member: 4805"] If all the runners you know have flabby legs then you don't know any real runners. No one who's putting in serious mileage on the regular has flabby legs. There have been a lot of studies done on running and knees and the upshot is that running itself isn't bad for your knees. Over the long term runners actually have a lower incidence of osteoarthritis than non runners.. [/QUOTE]
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Do you workout?
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