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Life After Brown
Do you workout?
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<blockquote data-quote="oldngray" data-source="post: 1403659" data-attributes="member: 45230"><p>Running is high impact and definitely can cause wear and tear on the joints, but how bad varies among individuals. For example if you pronate that will tend to cause more knee damage. A better option for many people is lower impact exercise like cycling or an elliptical. I do agree with you that runners do not have flabby legs though.</p></blockquote><p></p>
[QUOTE="oldngray, post: 1403659, member: 45230"] Running is high impact and definitely can cause wear and tear on the joints, but how bad varies among individuals. For example if you pronate that will tend to cause more knee damage. A better option for many people is lower impact exercise like cycling or an elliptical. I do agree with you that runners do not have flabby legs though. [/QUOTE]
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Do you workout?
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