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Life After Brown
Do you workout?
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<blockquote data-quote="Jones" data-source="post: 1403660" data-attributes="member: 4805"><p>All I can tell you is to read the studies, running is not inherently bad for your knees. If you have existing knee problems or a predisposition to knee problems then running is probably not your best choice for exercise but in a normal healthy individual there's no evidence that running leads to an increase in knee problems.</p></blockquote><p></p>
[QUOTE="Jones, post: 1403660, member: 4805"] All I can tell you is to read the studies, running is not inherently bad for your knees. If you have existing knee problems or a predisposition to knee problems then running is probably not your best choice for exercise but in a normal healthy individual there's no evidence that running leads to an increase in knee problems. [/QUOTE]
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