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<blockquote data-quote="beentheredonethat" data-source="post: 944870" data-attributes="member: 4886"><p>Tooner, as I said in a previous post I've had white coat syndrome etc. If it's simply white coat syndrome and you test well at the machines at the pharmacy OK. But if those machines register similar borderline results. Skipping coffee and sodium etc should be done all the time to permanently reduce Hi blood pressure. It's not a game of lowering the BP for the day of the Dr's exam. We all need to take care of our body and work on keeping ourselves in the best shape we can so we can have a long healthy life.</p></blockquote><p></p>
[QUOTE="beentheredonethat, post: 944870, member: 4886"] Tooner, as I said in a previous post I've had white coat syndrome etc. If it's simply white coat syndrome and you test well at the machines at the pharmacy OK. But if those machines register similar borderline results. Skipping coffee and sodium etc should be done all the time to permanently reduce Hi blood pressure. It's not a game of lowering the BP for the day of the Dr's exam. We all need to take care of our body and work on keeping ourselves in the best shape we can so we can have a long healthy life. [/QUOTE]
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