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Driver Sleeping Aids
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<blockquote data-quote="guyinthebrownbox" data-source="post: 2279004" data-attributes="member: 54501"><p>At the vitamin shop...</p><p></p><p>Look for a few supplements. First one is called CALM w/calcium. It's a magnesium supplement. Magnesium is a natural low dose muscle relaxer. This stuff mixes with water. Taste like weak lemonade. Then look for a supplement called ZMATECH or ZMAs. Combo of magnesium, zinc, and vitamin b6. Third one is melatonin. 5mg dose</p><p></p><p>Mix the calm with water. Drink it with 2 ZMAs and 2 5mg melatonin. That puts me out in a heart beat. Plus it's all just supplements which most Americans are deficient in anyways(except melatonin).</p></blockquote><p></p>
[QUOTE="guyinthebrownbox, post: 2279004, member: 54501"] At the vitamin shop... Look for a few supplements. First one is called CALM w/calcium. It's a magnesium supplement. Magnesium is a natural low dose muscle relaxer. This stuff mixes with water. Taste like weak lemonade. Then look for a supplement called ZMATECH or ZMAs. Combo of magnesium, zinc, and vitamin b6. Third one is melatonin. 5mg dose Mix the calm with water. Drink it with 2 ZMAs and 2 5mg melatonin. That puts me out in a heart beat. Plus it's all just supplements which most Americans are deficient in anyways(except melatonin). [/QUOTE]
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