Get Ready For Dynamic Stretching in 2015

[Nazzrath]

There's no point in stretching at the PCM if your route is 30+ mins drive from the center.

 

[104Feeder]

I hope they bring this to Feeders.

 

[joeboodog]

It would be kinda funny to watch you stretch.

I would sound like a bowl of Rice Crispies, Snap Crackle Pop.

 

[joeboodog]

Why is it that UPS will spend millions on some charlatan's wild idea (PAS, EDD, ORION, Dynamic Stretching) but are loathe to listen to any common sense ideas from employees?

 

[bleedinbrown58]

Why is it that UPS will spend millions on some charlatan's wild idea (PAS, EDD, ORION, Dynamic Stretching) but are loathe to listen to any common sense ideas from employees?

Because we are just overpaid monkeys playing with cardboard. We have no common sense...and management knows better than we do.

 

[CharleyHustle]

https://my.clevelandclinic.org/ccf/media/files/heart/USTA.PDF

This is not new, dynamic stretching has been around a while and is a better alternative to static stretching. Dynamic stretches can be done without or during a warm up. Certainly better than the bend over and touch your toes stuff. As long as its on the clock, it seems to be pretty harmless.

 

[Future]

Haven't been to a pcm in over 6 years, so.......

Bring it

Holy crap...thought i was the only one.....not 6yrs, but about 3....Had a long time sup who retired that i respected and he did have informative PCMs.....since then its been a revolving door for his job....6 newbie sups in 3 years...they give the basic UPS101 pcm...I prefer 2 wash my windows at that time!

 

[Wally]

The only thing I stretch is the paid day.

 

[oldngray]

With the stretching will feeder drivers start wearing yoga pants?

 

[Notretiredyet]

This will be gone like a fart in the wind in a month or two.

 

[superballs63]

With the stretching will feeder drivers start wearing yoga pants?

God, I hope not. Not the kind of people I want to see in yoga pants. I'll take a boring (cute) housewife wearing them any day, though