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Get Ready For Dynamic Stretching in 2015
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<blockquote data-quote="Brownslave688" data-source="post: 1470641" data-attributes="member: 34439"><p>It's pretty funny really. You're just as limber as you were the day you were born. You can not make someone more or less limber. All stretching is is brain training. You're training your brain it's ok to go into that position. That's it. The pain you feel when stretching is just your braiding warning you. Hey I don't remember being here before.</p></blockquote><p></p>
[QUOTE="Brownslave688, post: 1470641, member: 34439"] It's pretty funny really. You're just as limber as you were the day you were born. You can not make someone more or less limber. All stretching is is brain training. You're training your brain it's ok to go into that position. That's it. The pain you feel when stretching is just your braiding warning you. Hey I don't remember being here before. [/QUOTE]
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Get Ready For Dynamic Stretching in 2015
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