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Brown Cafe UPS Forum
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has anyone actually lost any weight BECAUSE of package handling?
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<blockquote data-quote="Home is my favorite stop" data-source="post: 405776" data-attributes="member: 14534"><p>you definatley <em>can</em> if you <em>want.</em> eat RIGHT, eat OFTEN, treat the work as exercise, meaning dont just do the work with the least amount of effort needed. get your heart rate up. use your legs alot,they are your biggest muscles and burn the most calories. if you are sweating, your losing weight.</p></blockquote><p></p>
[QUOTE="Home is my favorite stop, post: 405776, member: 14534"] you definatley [I]can[/I] if you [I]want.[/I] eat RIGHT, eat OFTEN, treat the work as exercise, meaning dont just do the work with the least amount of effort needed. get your heart rate up. use your legs alot,they are your biggest muscles and burn the most calories. if you are sweating, your losing weight. [/QUOTE]
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has anyone actually lost any weight BECAUSE of package handling?
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