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Brown Cafe Community Center
Health and Medical Topics
help me drop weight please
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<blockquote data-quote="cachsux" data-source="post: 486277" data-attributes="member: 5529"><p>Speak to your physician or a specialist about a possible alternate for the prednisone. As far as your weight that stuff is working against you. Get evaluated at the gym and let them know what your goals are. I`m pretty sure they`ll switch you to more cardio and less weights. Number one thing though is to drop the cigs if your worried about being there for your kids. Overweight + cigs = much greater chance of early death.</p></blockquote><p></p>
[QUOTE="cachsux, post: 486277, member: 5529"] Speak to your physician or a specialist about a possible alternate for the prednisone. As far as your weight that stuff is working against you. Get evaluated at the gym and let them know what your goals are. I`m pretty sure they`ll switch you to more cardio and less weights. Number one thing though is to drop the cigs if your worried about being there for your kids. Overweight + cigs = much greater chance of early death. [/QUOTE]
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help me drop weight please
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