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help me drop weight please
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<blockquote data-quote="toonertoo" data-source="post: 486282" data-attributes="member: 1944"><p>prednisone is not your friend. I was on it for one year, and I bulked up bad. After having lost 50 pounds I put it right back on. The good side, Is it is muscle. I was able to lose 25 on the Atkins diet without even trying. But some say it isnt healthy, but it does work. Once you go off it you have to really watch what you eat, or it will come right back. </p><p>Trying to lose after steroids, is not as easy as just watching your fat intake etc. Consult with your doc would be the advice everyone gives, but from experience, you need to exercise above and beyond what you do at work as your body has adjusted to that. And I will say a prayer for ya. </p><p>And the 2 packs a day dont help, they slow your whole system down including your metabolism. But that is a whole nother thread.</p><p>Oh and enlighten someone to std, I believe it is some kind of disabilty related to injury and not sex.</p><p>But they are also heads(cases) for motorcycles</p></blockquote><p></p>
[QUOTE="toonertoo, post: 486282, member: 1944"] prednisone is not your friend. I was on it for one year, and I bulked up bad. After having lost 50 pounds I put it right back on. The good side, Is it is muscle. I was able to lose 25 on the Atkins diet without even trying. But some say it isnt healthy, but it does work. Once you go off it you have to really watch what you eat, or it will come right back. Trying to lose after steroids, is not as easy as just watching your fat intake etc. Consult with your doc would be the advice everyone gives, but from experience, you need to exercise above and beyond what you do at work as your body has adjusted to that. And I will say a prayer for ya. And the 2 packs a day dont help, they slow your whole system down including your metabolism. But that is a whole nother thread. Oh and enlighten someone to std, I believe it is some kind of disabilty related to injury and not sex. But they are also heads(cases) for motorcycles [/QUOTE]
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