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How much walking do you do?
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<blockquote data-quote="Cementups" data-source="post: 1299426" data-attributes="member: 8590"><p>I somewhat disagree. I too am a big guy but it can really be that easy. It's all about how bad you want it. Saying it's not that easy is just an excuse. A few years ago when I was 270 I said no more. Hit the treadmill and the gym and lost 45 pounds (in 3 months) and eventually ran a Tough Mudder my first half marathon. So yeah, "all you need to lose weight is...." a little desire and determination.</p></blockquote><p></p>
[QUOTE="Cementups, post: 1299426, member: 8590"] I somewhat disagree. I too am a big guy but it can really be that easy. It's all about how bad you want it. Saying it's not that easy is just an excuse. A few years ago when I was 270 I said no more. Hit the treadmill and the gym and lost 45 pounds (in 3 months) and eventually ran a Tough Mudder my first half marathon. So yeah, "all you need to lose weight is...." a little desire and determination. [/QUOTE]
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How much walking do you do?
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