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<blockquote data-quote="Dracula" data-source="post: 1055187" data-attributes="member: 42691"><p>Maybe, but since I've been back here, my diet is much better (because it has to be), I force myself to exercise much more, and I get good sleep in the day. As long as I get to bed when I should, I easily sleep seven to eight hours a day. I think studies like that mainline the average person who works nights. If you don't get proactive about it, yeah, I could easily see how this lifestyle could creep up on you. My wife stays at home, so on a typical day, I see her more now than I ever do in package car. Except this week, of course. Anytime your working 13 hour days, you're not going to see much of anyone.</p></blockquote><p></p>
[QUOTE="Dracula, post: 1055187, member: 42691"] Maybe, but since I've been back here, my diet is much better (because it has to be), I force myself to exercise much more, and I get good sleep in the day. As long as I get to bed when I should, I easily sleep seven to eight hours a day. I think studies like that mainline the average person who works nights. If you don't get proactive about it, yeah, I could easily see how this lifestyle could creep up on you. My wife stays at home, so on a typical day, I see her more now than I ever do in package car. Except this week, of course. Anytime your working 13 hour days, you're not going to see much of anyone. [/QUOTE]
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