Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
I'm taking too many breaks!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="104Feeder" data-source="post: 1153546" data-attributes="member: 42554"><p>Yeah that's complete crap. Ask them to put that punch out instructions in writing so you can send it off to the DOT. You might try taking a 45 minute nap starting at your 4th hour and see if that is better than splitting up your naps/breaks into 5 min increments. That's what the FAA recommends for pilots and I've found it works great. Go an hour and you're groggy, 45 min and you'll be refreshed. Do you get an hour lunch or half hour? That's not very much break time for a 10 hour shift that's for sure.</p></blockquote><p></p>
[QUOTE="104Feeder, post: 1153546, member: 42554"] Yeah that's complete crap. Ask them to put that punch out instructions in writing so you can send it off to the DOT. You might try taking a 45 minute nap starting at your 4th hour and see if that is better than splitting up your naps/breaks into 5 min increments. That's what the FAA recommends for pilots and I've found it works great. Go an hour and you're groggy, 45 min and you'll be refreshed. Do you get an hour lunch or half hour? That's not very much break time for a 10 hour shift that's for sure. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
I'm taking too many breaks!
Top