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Killing a route as a cover driver
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<blockquote data-quote="OLDMAN3" data-source="post: 1409925"><p>Just stop working before your punch in. Take a real break (not "between" pickups) without working through it. Don't speed and don't run. If you are still way under, start perfecting your methods, and I mean perfecting. I did this years ago. I was a runner like you...2 1/2 hours in the box each day, big deal. Use the speed you have now at every stop to give you a time cushion to recondition your mind and body to work in a way that minimizes stress on your body. I am an old man now (30+ years at UPS) but because I made the change I can still move pain free. Believe me, your joints are not made of steal and will eventually wear down. Ask yourself if you want to be able to golf or pick up your grand-kids when you retire.</p></blockquote><p></p>
[QUOTE="OLDMAN3, post: 1409925"] Just stop working before your punch in. Take a real break (not "between" pickups) without working through it. Don't speed and don't run. If you are still way under, start perfecting your methods, and I mean perfecting. I did this years ago. I was a runner like you...2 1/2 hours in the box each day, big deal. Use the speed you have now at every stop to give you a time cushion to recondition your mind and body to work in a way that minimizes stress on your body. I am an old man now (30+ years at UPS) but because I made the change I can still move pain free. Believe me, your joints are not made of steal and will eventually wear down. Ask yourself if you want to be able to golf or pick up your grand-kids when you retire. [/QUOTE]
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Killing a route as a cover driver
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