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Knee Replacement and still working?
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<blockquote data-quote="trickpony1" data-source="post: 121432" data-attributes="member: 1957"><p>HelenofCalifornia-</p><p>So five people don't post telling me I'm not a doctor, can I make a suggestion?</p><p>Have you tried strength training and conditioning for your knees? No, I'm not talking about world class Olympic power lifting I'm talking about consulting a physical therapist. </p><p>The PT could give you a list of exercises for the muscles of your legs that attach above and below the knee, thereby strengthening the connective tissue of the respective muscle and supporting the knee more.</p><p>Stretching the hamstring and calf muscles help also as they can become tight and apply uneven pressure to the knee joint.</p><p>Give it a try but don't expect results overnight.</p><p>Good Luck.</p></blockquote><p></p>
[QUOTE="trickpony1, post: 121432, member: 1957"] HelenofCalifornia- So five people don't post telling me I'm not a doctor, can I make a suggestion? Have you tried strength training and conditioning for your knees? No, I'm not talking about world class Olympic power lifting I'm talking about consulting a physical therapist. The PT could give you a list of exercises for the muscles of your legs that attach above and below the knee, thereby strengthening the connective tissue of the respective muscle and supporting the knee more. Stretching the hamstring and calf muscles help also as they can become tight and apply uneven pressure to the knee joint. Give it a try but don't expect results overnight. Good Luck. [/QUOTE]
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Knee Replacement and still working?
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