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Knee Replacement and still working?
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<blockquote data-quote="helenofcalifornia" data-source="post: 121467" data-attributes="member: 5170"><p>Thanks for the advice. The recommendations for physical exercise actually was one I was following before. I was going to the club and doing about one hour of exercise a day (1/2 hour on the bike and about 20 minutes on the eliptical) which got me back into shape coming back from an injury. (you know, if you have been out on a prolonged injury-6 months or more-you gain 20 pounds) My knee felt better with all the exercise but when you are working, who feels like going to the gym and exercising for an hour either before or after work. (My doctor says UPS doesn't qualify as exercise (cardio) because my body thinks this is normal and if I don't do it I will gain weight-hence the 20 pounds)</p><p>So I think I will get back on the "horse" and go back to the gym once again for the sake of my knee. Goodby family, again. I finish work at 7-7:30 every night and now will try to go to the gym. Thank God my kids aren't that young and can kinda understand. That and cell phones are my salvation in keeping a handle on things at home.</p><p>Thanks again for the second opinions.</p></blockquote><p></p>
[QUOTE="helenofcalifornia, post: 121467, member: 5170"] Thanks for the advice. The recommendations for physical exercise actually was one I was following before. I was going to the club and doing about one hour of exercise a day (1/2 hour on the bike and about 20 minutes on the eliptical) which got me back into shape coming back from an injury. (you know, if you have been out on a prolonged injury-6 months or more-you gain 20 pounds) My knee felt better with all the exercise but when you are working, who feels like going to the gym and exercising for an hour either before or after work. (My doctor says UPS doesn't qualify as exercise (cardio) because my body thinks this is normal and if I don't do it I will gain weight-hence the 20 pounds) So I think I will get back on the "horse" and go back to the gym once again for the sake of my knee. Goodby family, again. I finish work at 7-7:30 every night and now will try to go to the gym. Thank God my kids aren't that young and can kinda understand. That and cell phones are my salvation in keeping a handle on things at home. Thanks again for the second opinions. [/QUOTE]
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Knee Replacement and still working?
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