Maintaining Weight During Peak.

[KingofFluff]

@Brownslave688 or @KingofFluff can help you out

Eat more.

 

[Turdferguson]

Eat more.

Good post. Very helpful

 

[Operational needs]

@Myleftsideistan?



Oops, too slow.

Maybe he'll answer again.

(And tell us about all the strange he's getting.)

And about all the customers who want to touch his fabulous muscles.

 

[cosmo1]

Good post. Very helpful

The label looked pretty.

 

[KingofFluff]

Good post. Very helpful

It's honestly that simple.

 

[Turdferguson]

It's honestly that simple.

Is it???






Is it????







IS IT????????

 

[JLennea]

Is this your first year of body building?

 

[Myleftsideistan]

And about all the customers who want to touch his fabulous muscles.

It's a serious problem, I know what muscle you want to touch. Don't be shy.

 

[Operational needs]

It's a serious problem, I know what muscle you want to touch. Don't be shy.

You know it, Baby.

 

[IVE GOTTA PACKAGE 4U]

You know it, Baby.

 

[Brownslave688]

Ok, in all seriousness. This is my 4th peak season at UPS as a driver but first year body building. I gained 25 lbs in muscle this year and don't want to lose it. Any tips from any body builders to maintain?

Take in enough calories and protein.


Quest bars cottage cheese and yogurt should be your friend.

 

[IVE GOTTA PACKAGE 4U]

Take in enough calories and protein.


Quest bars cottage cheese and yogurt should be your friend.

Enough with the cottage cheese....Geez

 

[Brownslave688]

It's honestly that simple.

Not exactly. You have to eat the right foods.

 

[Brownslave688]

Enough with the cottage cheese....Geez

Lots of protein and it doesn't fill you up. It's a great snack since I can't do plain Greek yogurt.

 

[Brownslave688]

Is this your first year of body building?

I think he said it was.

 

[IVE GOTTA PACKAGE 4U]

Lots of protein and it doesn't fill you up. It's a great snack since I can't do plain Greek yogurt.

How about Greek yogurt with fruit?

 

[Brownslave688]

How about Greek yogurt with fruit?

If you're not trying to lose weight sure but lots of sugars and not as much protein in the flavored stuff.


By no means is it a bad snack. It's not a bodybuilders snack though.

 

[IVE GOTTA PACKAGE 4U]

If you're not trying to lose weight sure but lots of sugars and not as much protein in the flavored stuff.


By no means is it a bad snack. It's not a bodybuilders snack though.

I enjoy having one of those for lunch

 

[Brownslave688]

Ok, in all seriousness. This is my 4th peak season at UPS as a driver but first year body building. I gained 25 lbs in muscle this year and don't want to lose it. Any tips from any body builders to maintain?

Also hard boiled eggs are easy to eat on the go. You can eat just the whites if you like. Have you heard of liquid flavored egg whites?

 

[Indecisi0n]

I love thick......hips.