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Need Helpful Tips On Surviving the Long Hours
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<blockquote data-quote="diesel96" data-source="post: 452064" data-attributes="member: 9859"><p>Since I cut down on my hours and starting sleeping more, it has helped battle fatigue. But besides daily multi-vitamins and a good diet (google which foods make you sleepy), I found a good colon cleanse :*******: product , does a body good, and also taking Acai powder pills I've started feeling more energetic and mentality sharper. Since moving into Feeders and stopped pumping packages, I've also dedicated more time at a gym <img src="/community/styles/default/xenforo/smilies/emoticons/treadmill.gif" class="smilie" loading="lazy" alt=":treadmill:" title="Treadmill :treadmill:" data-shortname=":treadmill:" />doing cardio and a little bit of <img src="/community/styles/default/xenforo/smilies/emoticons/weightlifter.gif" class="smilie" loading="lazy" alt=":weightlifter:" title="Weightlifter :weightlifter:" data-shortname=":weightlifter:" />lifting. Also, because of our nocturnal occupation, I try to soak up some sun rays on the weekends <img src="/community/styles/default/xenforo/smilies/emoticons/beach.gif" class="smilie" loading="lazy" alt=":beach:" title="Beach :beach:" data-shortname=":beach:" />and most importantly reduce stress as much as possible...Don't sweat the small stuff.</p></blockquote><p></p>
[QUOTE="diesel96, post: 452064, member: 9859"] Since I cut down on my hours and starting sleeping more, it has helped battle fatigue. But besides daily multi-vitamins and a good diet (google which foods make you sleepy), I found a good colon cleanse :*******: product , does a body good, and also taking Acai powder pills I've started feeling more energetic and mentality sharper. Since moving into Feeders and stopped pumping packages, I've also dedicated more time at a gym :treadmill:doing cardio and a little bit of :weightlifter:lifting. Also, because of our nocturnal occupation, I try to soak up some sun rays on the weekends :beach:and most importantly reduce stress as much as possible...Don't sweat the small stuff. [/QUOTE]
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Need Helpful Tips On Surviving the Long Hours
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