Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Need Helpful Tips On Surviving the Long Hours
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Mike Hawk" data-source="post: 452578" data-attributes="member: 14667"><p>Most Americans are deficient in some or most of their vitamins, see a naturopathic doctor, they are more expensive and may not be covered by health care plans, but they can help with basic health things like being tired without drugs. There is no miracle cure, but they can take blood tests to identify deficiency's and correct them, and they can also help with diet. A detox program puts you on powder drinks for meals for a few weeks so your body is free of the crap that is pumped into most food, then you slowly reintroduce normal foods to identify which ones cause the problems. Someone mentioned melatonin, that is a medicine used by naturopaths that I used to take to help me sleep when I had insomnia issues. It is a natural hormone that is produced in the dark(while you sleep for most people) however when you are exposed to light(driving feeders) at night it can interfere with melatonin production and put that hormone out of whack.</p><p> </p><p>Thats just an example of naturopathic methods, I'm not saying they will fix your problems, but it may be worth looking into if they can.</p></blockquote><p></p>
[QUOTE="Mike Hawk, post: 452578, member: 14667"] Most Americans are deficient in some or most of their vitamins, see a naturopathic doctor, they are more expensive and may not be covered by health care plans, but they can help with basic health things like being tired without drugs. There is no miracle cure, but they can take blood tests to identify deficiency's and correct them, and they can also help with diet. A detox program puts you on powder drinks for meals for a few weeks so your body is free of the crap that is pumped into most food, then you slowly reintroduce normal foods to identify which ones cause the problems. Someone mentioned melatonin, that is a medicine used by naturopaths that I used to take to help me sleep when I had insomnia issues. It is a natural hormone that is produced in the dark(while you sleep for most people) however when you are exposed to light(driving feeders) at night it can interfere with melatonin production and put that hormone out of whack. Thats just an example of naturopathic methods, I'm not saying they will fix your problems, but it may be worth looking into if they can. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Need Helpful Tips On Surviving the Long Hours
Top