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Not Drinking Enough water!!!
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<blockquote data-quote="toonertoo" data-source="post: 971693" data-attributes="member: 1944"><p>And all I am saying is, we know our body, there can be overkill. A supervisor telling you it is not enough could ultimately cause your death. </p><p>Common sense.......if your urine is bright yellow, you could be getting in trouble, although many meds, including b12 supplements, can cause bright yellow urine. If you have been drinking lots and havent urinated and feel like you are swelling you could be ready for a heart attack. </p><p>Garbage in, garbage out. You have to watch, although its always important for healthy skin, bowel, and focus, to drink water, it is especially so in heat, but gatorade, and others that replenish the electrolytes and salt as well as water, are good. </p><p></p><p><a href="http://sportsmedicine.about.com/od/hydrationandfluid/a/Hyponatremia.htm" target="_blank">Hyponatremia - What Is Hyponatremia - Water Intoxication</a></p><p></p><p>Im not picking this as a battle. Its just not something they are better at than me. They should focus on our windshields being clean so we can safely drive, etc, not this.</p></blockquote><p></p>
[QUOTE="toonertoo, post: 971693, member: 1944"] And all I am saying is, we know our body, there can be overkill. A supervisor telling you it is not enough could ultimately cause your death. Common sense.......if your urine is bright yellow, you could be getting in trouble, although many meds, including b12 supplements, can cause bright yellow urine. If you have been drinking lots and havent urinated and feel like you are swelling you could be ready for a heart attack. Garbage in, garbage out. You have to watch, although its always important for healthy skin, bowel, and focus, to drink water, it is especially so in heat, but gatorade, and others that replenish the electrolytes and salt as well as water, are good. [URL="http://sportsmedicine.about.com/od/hydrationandfluid/a/Hyponatremia.htm"]Hyponatremia - What Is Hyponatremia - Water Intoxication[/URL] Im not picking this as a battle. Its just not something they are better at than me. They should focus on our windshields being clean so we can safely drive, etc, not this. [/QUOTE]
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Not Drinking Enough water!!!
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