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Not Drinking Enough water!!!
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<blockquote data-quote="HomeDelivery" data-source="post: 972913" data-attributes="member: 33696"><p>seriously?</p><p></p><p>traditional theories say that hydration plays a part of this...</p><p></p><p><a href="http://www.medicinenet.com/muscle_cramps/page6.htm#prevention" target="_blank">Muscle Cramps Symptoms, Causes, Treatment - How can muscle cramps be prevented? on MedicineNet</a></p><p></p><p></p><p></p><p>another common-sense thinking for me, eventhough later medical studies are starting to question it. </p><p></p><p>----------------------------</p><p></p><p>everyone's different with dealing with dehydration; let the person gauge his / her own intake depending on their own physical limits, not the management's forcing this crap on you.</p><p></p><p>I normally take a gallon of fluids with me, but it's not summer time yet & some days i don't finish off the whole gallon.(summertime, though, is when i take 2-3 gallons on board)</p></blockquote><p></p>
[QUOTE="HomeDelivery, post: 972913, member: 33696"] seriously? traditional theories say that hydration plays a part of this... [url=http://www.medicinenet.com/muscle_cramps/page6.htm#prevention]Muscle Cramps Symptoms, Causes, Treatment - How can muscle cramps be prevented? on MedicineNet[/url] another common-sense thinking for me, eventhough later medical studies are starting to question it. ---------------------------- everyone's different with dealing with dehydration; let the person gauge his / her own intake depending on their own physical limits, not the management's forcing this crap on you. I normally take a gallon of fluids with me, but it's not summer time yet & some days i don't finish off the whole gallon.(summertime, though, is when i take 2-3 gallons on board) [/QUOTE]
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Not Drinking Enough water!!!
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