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Ouch!! Im hurtin!!!
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<blockquote data-quote="pickup" data-source="post: 405861"><p>same problem without the cracked vertebra. Developed when i was laid low for a few weeks. Found one of the best solutions was to get an hour and 1/2 long massage from top to bottom( did it because i passed a place that looked legitimate and was just stressed out) Turns out i didn't realize how tense i was and more importantly how every other muscle in my body by being tense was causing more strain on my foot problem. After the massage, i can stretch more easily and know how my body is supposed to be. Also can crack my own back afterwards by myself. Try it pal and hopefully you'll see what i mean. Its funny but a day or so after the massage i forget about the problem and then as the week goes by and i stess out, i feel a tinge at the bottom of my heel . If it seems frivoulous, okay fine. But do try it before you do surgery because surgery always has complications and you can't have a do over. God bless you man. (also exercise in a pool always negates any effect of being overweight)</p></blockquote><p></p>
[QUOTE="pickup, post: 405861"] same problem without the cracked vertebra. Developed when i was laid low for a few weeks. Found one of the best solutions was to get an hour and 1/2 long massage from top to bottom( did it because i passed a place that looked legitimate and was just stressed out) Turns out i didn't realize how tense i was and more importantly how every other muscle in my body by being tense was causing more strain on my foot problem. After the massage, i can stretch more easily and know how my body is supposed to be. Also can crack my own back afterwards by myself. Try it pal and hopefully you'll see what i mean. Its funny but a day or so after the massage i forget about the problem and then as the week goes by and i stess out, i feel a tinge at the bottom of my heel . If it seems frivoulous, okay fine. But do try it before you do surgery because surgery always has complications and you can't have a do over. God bless you man. (also exercise in a pool always negates any effect of being overweight) [/QUOTE]
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Ouch!! Im hurtin!!!
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