Pain in my fingers

[Big Arrow Down...D]

That's not what he is best known for.

Cigarette invention?

 

[1BROWNWRENCH]

Your hands are getting stronger, aqua, that's all. You've worked out before, right? Remember how your body feels the day after? That's what your hands are going through right now, that's all.


I get tendonitis flare-ups in my middle- and ring-finger all the gosh darn time. Hurts like a mother er whenever I clench my fist or go to open a bottle or grab a doorknob, that kind of stuff.

There's really nothing that can be done for that (tendonitis) other than strengthening your muscles (well... tendons, really), increasing muscle endurance and, maybe, only if it's insane, take an NSAID or two like Tylenol or Aleve.

Ice after work.

 

[jibbs]

Ice after work.

Yeah, there's pain management. I meant there's not much available in terms of preventing it-- at least not when you do what a typical UPS employee is expected to do day in and day out.

 

[1BROWNWRENCH]

Doc recommended it for my tennis/golfer's elbow. Never done either one. LOL. I got it turning wrenches and chopping wood.

 

[TooTechie]

I'm loader for about a week and Im starting to feel pain in my fingers every time I open them and close. Idk if it's sore or something but I don't want miss work because of it. Help!!

Pain is your body's way of telling you it's going through something. When you're using muscles you don't usually use or building a muscle you'll feel pain as the muscle is expanding, growing and changing. Just make sure what you feel isn't your body trying to tell you there is a problem. Make sure you're lifting properly--put your hands under heavy boxes you're lifting and lift from the corners. Don't put all the weight on your fingers. Spread it out to your arms, chest, back, shoulders as much as possible.

 

[brown bomber]

I got it turning wrenches and chopping wood.

That's what they all say

 

[Wayne05]

Don't be ashamed to try new things... Massage, manicures and pedicures, baths etc... People may poke fun at you, but your muscles and joints will feel amazing. Take your vitamins and make sure your eating right... Cut out carbonated stuff and other things that will only make the muscle soreness worse... If you smoke cigarettes, quit... Lol

 

[Brownslave688]

Don't be ashamed to try new things... Massage, manicures and pedicures, baths etc... People may poke fun at you, but your muscles and joints will feel amazing. Take your vitamins and make sure your eating right... Cut out carbonated stuff and other things that will only make the muscle soreness worse... If you smoke cigarettes, quit... Lol

Don't be afraid to not be a vagina either.

 

[Wayne05]

Don't be afraid to not be a vagina either.

Don't knock it if you haven't tried it! Lol

 

[Indecisi0n]

It's Obamas fault

 

[Operational needs]

It's Obamas fault

I KNEW it!! Lol.

 

[TooTechie]

Bumping this why?

 

[Operational needs]

Bumping this why?

I guess he felt he had something to say. Lol.

 

[Turdferguson]

Ha! I had nothing to do with this bump. Who's a troll now

 

[Operational needs]

Who's a troll now

@turdferguson. Lol.

 

[DumbTruckDriver]

This bump is giving me brain soreness.

 

[Turdferguson]

Operational needs, post: 1796077 @Operational needs . Lol.
fixed it for you

 

[Operational needs]

This bump is giving me brain soreness.

Blame @turdferguson. It's his fault. It's always his fault. Lol.

 

[Turdferguson]

Blame @turdferguson. It's his fault. It's always his fault. Lol.

This one is too new for me to bump.

 

[Operational needs]

This one is too new for me to bump.

Not aged enough for you? Lol.