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Peak sucks
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<blockquote data-quote="UnconTROLLed" data-source="post: 791837" data-attributes="member: 18708"><p>I know you like the sports metaphors but that one doesn't work. We all work one marathon a day and 100% performance should **automatically indicate a safe and efficient pace. Calling your year or collective working years a marathon should automatically assume one is not working beyond their means on a daily, hourly, minute-to-minute or whatever basis. </p><p></p><p>Basically, I go 100% all of the time and that is a safe and effective speed. Peak does not mean work harder, but like Jones said, work longer.</p></blockquote><p></p>
[QUOTE="UnconTROLLed, post: 791837, member: 18708"] I know you like the sports metaphors but that one doesn't work. We all work one marathon a day and 100% performance should **automatically indicate a safe and efficient pace. Calling your year or collective working years a marathon should automatically assume one is not working beyond their means on a daily, hourly, minute-to-minute or whatever basis. Basically, I go 100% all of the time and that is a safe and effective speed. Peak does not mean work harder, but like Jones said, work longer. [/QUOTE]
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