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plantar fasciitis
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<blockquote data-quote="Big Brown PA Girl" data-source="post: 389112" data-attributes="member: 9635"><p>I too have been suffering with this problem and now it has turned into achilles tendonitis. I have custom made orthos which help and I wear a night splint to stretch the tendon at night. I have 4 spurs, 2 in each foot. I do stretching exercises every morning and every once in awhile if it flairs up really bad my doctor will send me to therapy and give me a cortizone shot. He said he will only do surgery as a last resort, but everything else seems to work. It is awful to deal with this kind of pain day in and out. Good luck with your treatments.</p></blockquote><p></p>
[QUOTE="Big Brown PA Girl, post: 389112, member: 9635"] I too have been suffering with this problem and now it has turned into achilles tendonitis. I have custom made orthos which help and I wear a night splint to stretch the tendon at night. I have 4 spurs, 2 in each foot. I do stretching exercises every morning and every once in awhile if it flairs up really bad my doctor will send me to therapy and give me a cortizone shot. He said he will only do surgery as a last resort, but everything else seems to work. It is awful to deal with this kind of pain day in and out. Good luck with your treatments. [/QUOTE]
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