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Plantar Fasciitis
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<blockquote data-quote="Brownslave688" data-source="post: 1189660" data-attributes="member: 34439"><p>You can also use a golf ball to massage your feet. Stretch stretch and stretch some more. I stretch my calves on the steps of the truck many times throughout the day. They also sell socks that will stretch u out while u sleep. Wear shoes all the time!!! I wear flip flops or crocs around the house 24/7. This makes a huge difference. </p><p></p><p>I also have noticed when I am doing squats consistently the pain is much much less.</p></blockquote><p></p>
[QUOTE="Brownslave688, post: 1189660, member: 34439"] You can also use a golf ball to massage your feet. Stretch stretch and stretch some more. I stretch my calves on the steps of the truck many times throughout the day. They also sell socks that will stretch u out while u sleep. Wear shoes all the time!!! I wear flip flops or crocs around the house 24/7. This makes a huge difference. I also have noticed when I am doing squats consistently the pain is much much less. [/QUOTE]
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