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Brown Cafe UPS Forum
Life After Brown
Quitting Cigarettes
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<blockquote data-quote="UPSmechanicinblue" data-source="post: 1601328" data-attributes="member: 28826"><p>I have quit a few times, I will go about year without then start again, last time about two before I think I have it beat and just takes one time to get me started. I did use the UPS Tobacco Cessation Program once. It is under my health in UPSER's.com It's free and just takes a phone call and they will send you the gum, patches or lozenges but herd the lozenges are discontinued. This was a few years back when I used it. using this stuff to buy is about equal to the cost of smoking. They did send me a few months supply. It takes me 3 weeks when I do quit to start to go most of the day where I could quit thinking having one. Just remember even after 2 years or probably ever you cant be an occasional smoker.</p></blockquote><p></p>
[QUOTE="UPSmechanicinblue, post: 1601328, member: 28826"] I have quit a few times, I will go about year without then start again, last time about two before I think I have it beat and just takes one time to get me started. I did use the UPS Tobacco Cessation Program once. It is under my health in UPSER's.com It's free and just takes a phone call and they will send you the gum, patches or lozenges but herd the lozenges are discontinued. This was a few years back when I used it. using this stuff to buy is about equal to the cost of smoking. They did send me a few months supply. It takes me 3 weeks when I do quit to start to go most of the day where I could quit thinking having one. Just remember even after 2 years or probably ever you cant be an occasional smoker. [/QUOTE]
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