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Brown Cafe UPS Forum
Life After Brown
Quitting Cigarettes
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<blockquote data-quote="MC4YOU2" data-source="post: 1601329" data-attributes="member: 5485"><p>I smoked 3 packs a day back when we could not only smoke in the package car, but even in the building while loading our trucks! When UPS banned smoking I tried to quit, unsuccessfully at first. I later succeeded after, and I'm not joking, about 10 attempts. </p><p>I did the patch, the gum, tried extra vitamins, but finally sheer will power carried the day. </p><p>I've been smoke free 10+ years. </p><p>The best advice I have to give is this; decide WHY you are quitting. If it's important enough to you, you will succeed. There is no shortcut tho. If your will is weak, all the cessation products in the world wrong help. It's all on you to make it happen. Good luck friend!</p></blockquote><p></p>
[QUOTE="MC4YOU2, post: 1601329, member: 5485"] I smoked 3 packs a day back when we could not only smoke in the package car, but even in the building while loading our trucks! When UPS banned smoking I tried to quit, unsuccessfully at first. I later succeeded after, and I'm not joking, about 10 attempts. I did the patch, the gum, tried extra vitamins, but finally sheer will power carried the day. I've been smoke free 10+ years. The best advice I have to give is this; decide WHY you are quitting. If it's important enough to you, you will succeed. There is no shortcut tho. If your will is weak, all the cessation products in the world wrong help. It's all on you to make it happen. Good luck friend! [/QUOTE]
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