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UPS Retirement Topics
Retirement Diet
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<blockquote data-quote="Areyoukiddinme" data-source="post: 3075584" data-attributes="member: 46112"><p>I've been out 4 years now went up about 25 pounds after the first two years but last fall I started walking those 10000/15000 steps daily and lost about 30 pounds. So I guess it's about not eating everything in sight and getting off the couch</p></blockquote><p></p>
[QUOTE="Areyoukiddinme, post: 3075584, member: 46112"] I've been out 4 years now went up about 25 pounds after the first two years but last fall I started walking those 10000/15000 steps daily and lost about 30 pounds. So I guess it's about not eating everything in sight and getting off the couch [/QUOTE]
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