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Brown Cafe UPS Forum
UPS Retirement Topics
Retirement Diet
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<blockquote data-quote="rickyb" data-source="post: 3365406" data-attributes="member: 56035"><p>check out nutritionaction as well. theyre not necessarily vegetarian, but they do have a calorie density graph somewhere where suprise suprise, the lowest calories foods are fruits and veggies.</p><p></p><p>they also got something on there called `chemical cuisine`` where they rate all the additives that are put in food. </p><p></p><p>basically you want to avoid added sugars, and just add fruit yourself to foods that need sweetness.</p><p></p><p>i eat tacos because you can really load them up with veggies and your not getting too much salt with the wrap.</p></blockquote><p></p>
[QUOTE="rickyb, post: 3365406, member: 56035"] check out nutritionaction as well. theyre not necessarily vegetarian, but they do have a calorie density graph somewhere where suprise suprise, the lowest calories foods are fruits and veggies. they also got something on there called `chemical cuisine`` where they rate all the additives that are put in food. basically you want to avoid added sugars, and just add fruit yourself to foods that need sweetness. i eat tacos because you can really load them up with veggies and your not getting too much salt with the wrap. [/QUOTE]
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