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<blockquote data-quote="sano" data-source="post: 550307" data-attributes="member: 8689"><p>I think same day weight loss like that would usually be attributed to dehydration. However, that is alot of liquid you are drinking so i don't know.</p><p>On a side note, my brother, who is a nursing student, told me recently that peoples bodies get used to being dehydrated and function quite well with less water, but long term low hydration is the #1 cause of kidney stones.</p><p> </p><p>BTW Steve, great work on your fitness. Color me impressed.</p></blockquote><p></p>
[QUOTE="sano, post: 550307, member: 8689"] I think same day weight loss like that would usually be attributed to dehydration. However, that is alot of liquid you are drinking so i don't know. On a side note, my brother, who is a nursing student, told me recently that peoples bodies get used to being dehydrated and function quite well with less water, but long term low hydration is the #1 cause of kidney stones. BTW Steve, great work on your fitness. Color me impressed. [/QUOTE]
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