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<blockquote data-quote="Ptrunner" data-source="post: 623287" data-attributes="member: 14530"><p>I never saw this post before but Im a big time runner/coach. I ran at Grand Valley. Its a top division 2 school. My best 5k is 15:48, 2mile 9:44. Ive coached high school track and cross country for about 8years now. If you need any tips or injury thoughts i can definitely help. I had to stop running in college due to my back injury with UPS. And UPS tried to say it was running took them to court and i won. But anyways nowadays im running 30-40 miles a week. Im in about 1730-1800 5k shape now. Thinking about doing a marathon or half marathon next spring, well see.</p></blockquote><p></p>
[QUOTE="Ptrunner, post: 623287, member: 14530"] I never saw this post before but Im a big time runner/coach. I ran at Grand Valley. Its a top division 2 school. My best 5k is 15:48, 2mile 9:44. Ive coached high school track and cross country for about 8years now. If you need any tips or injury thoughts i can definitely help. I had to stop running in college due to my back injury with UPS. And UPS tried to say it was running took them to court and i won. But anyways nowadays im running 30-40 miles a week. Im in about 1730-1800 5k shape now. Thinking about doing a marathon or half marathon next spring, well see. [/QUOTE]
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