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<blockquote data-quote="tourists24" data-source="post: 669656" data-attributes="member: 11490"><p>Welcome to the BC steel.... you are definitley not alone with your scenario. Back in 95 I had open knee surgery and had 2 screws put in to put my knee cap back together. After a couple of years after I had disc fusion surgery in my neck and 2 years ago had another one. I just returned to running last March. January 2 I ran my first 50k. </p><p> </p><p>When I first started back it took a good 3 months to realize that I would ever be able to run again. I am still slow (50k took over 6 hours), but enjoy it all the same. BC has some good friends to help keep you motivated so welcome back to the game.</p></blockquote><p></p>
[QUOTE="tourists24, post: 669656, member: 11490"] Welcome to the BC steel.... you are definitley not alone with your scenario. Back in 95 I had open knee surgery and had 2 screws put in to put my knee cap back together. After a couple of years after I had disc fusion surgery in my neck and 2 years ago had another one. I just returned to running last March. January 2 I ran my first 50k. When I first started back it took a good 3 months to realize that I would ever be able to run again. I am still slow (50k took over 6 hours), but enjoy it all the same. BC has some good friends to help keep you motivated so welcome back to the game. [/QUOTE]
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