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<blockquote data-quote="moreluck" data-source="post: 804168" data-attributes="member: 1246"><p>Nobody wants to be told, "NO". But, if you wanted to cut salt intake here's a hint.</p><p> </p><p>If you are picking out your Campbells soup, pick the low salt variety. Lean away from prepared foods and make your own...then you control the salt. </p><p> </p><p>Buy butter in the "unsalted" variety. Use fresh ground pepper generously and experiment with the many kinds of peppercorns. Mrs. Dash makes a decent seasoning "salt".</p><p> </p><p>If you buy noodle bowls, the kind where you add boiling water & wait a few mins......eat the noodles and dump the leftover cup of broth.....that'll save tons of salt in your diet.</p><p> </p><p>Most importantly, keep the salt shaker at the range and don't take it to the table. My table has a huge peppermill on it filled with the multi-colored peppercorns from Olde Thompson...love it!</p></blockquote><p></p>
[QUOTE="moreluck, post: 804168, member: 1246"] Nobody wants to be told, "NO". But, if you wanted to cut salt intake here's a hint. If you are picking out your Campbells soup, pick the low salt variety. Lean away from prepared foods and make your own...then you control the salt. Buy butter in the "unsalted" variety. Use fresh ground pepper generously and experiment with the many kinds of peppercorns. Mrs. Dash makes a decent seasoning "salt". If you buy noodle bowls, the kind where you add boiling water & wait a few mins......eat the noodles and dump the leftover cup of broth.....that'll save tons of salt in your diet. Most importantly, keep the salt shaker at the range and don't take it to the table. My table has a huge peppermill on it filled with the multi-colored peppercorns from Olde Thompson...love it! [/QUOTE]
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