UpstateNYUPSer(Ret)
Well-Known Member
My kidneys disagree with you.
Staying/Getting Fit As A Delivery Driver: On Topic Please
- Thread starter Overpaid Union Thug
- Start date
My kidneys disagree with you.
Brownslave688
You want a toe? I can get you a toe.
Just because you're not 300+ lbs doesn't mean you're not fat.
I'm 6'2" 250 ish lbs. very few people would look at me and say damn he's fat. I need to lose 30 or so lbs though.
At 190 not 1 person would of said my wife was FAT. More just thick and if you told her she was fat you would of been ridiculed for body shaming. She lost 40 lbs before she got preg and was in great shape but she wanted to lose about 15 more lbs.
This country needs to look in the mirror and have an honest discussion about weight. Telling someone they are fat should not be considered body shaming. Unless you have a thyroid deficiency the reason one is overweight is very very simple.
YOU ARE CONSIMING MORE CALORIES THAN YOU BURN!!!!!! It's honestly that simple.
Brownslave688
You want a toe? I can get you a toe.
I'm talking strictly from a caloric intake point of view.
Sweet tea or artificially sweetened tea?
UpstateNYUPSer(Ret)
Well-Known Member
I am 6' tall and weigh 165 lbs.
Caloric intake is not the issue--it is caloric retention that I have problems with.
Brownslave688
You want a toe? I can get you a toe.
Actually most artificial sweeteners are harder on your body.
DumbTruckDriver
Allergic to cardboard.
BakerMayfield2018
Fight the power.
Lmao
Brownslave688
You want a toe? I can get you a toe.
It is most def the food but I can't agree with the plant based diet. You can lose a ton of weight and be healthy eating almost no plants. In fact too much fruit can be a big big problem.
rss13
Well-Known Member
Notice I said natural sweeteners. Plant derived sweeteners with very low to zero calories and low glycemic impact. The tea I drink has maybe 20 calories per glass. I agree though that artificial sweeteners are horrible for you.
Brownslave688
You want a toe? I can get you a toe.
You should really look into a strength training regimen when you retire.
My dad is 6 foot 160 lbs and has gotten really weak over the years since retiring. Being too skinny can be just as unhealthy as being too fat.
UpstateNYUPSer(Ret)
Well-Known Member
I hope to be doing "Grandpa curls"'with my grandchildren.
BakerMayfield2018
Fight the power.
Maybe you could be his "personal trainer"
Brownslave688
You want a toe? I can get you a toe.
UpstateNYUPSer(Ret)
Well-Known Member
By The Book
Well-Known Member
Eat more food!
UpstateNYUPSer(Ret)
Well-Known Member
Intake is not the issue!
By The Book
Well-Known Member
You said you have a fast metabolism if I remember correctly, so what's the deal pickle?
UpstateNYUPSer(Ret)
Well-Known Member
Nervous energy?
By The Book
Well-Known Member
What does that have to do with caloric retention? I really want to help if I can.
Brownslave688
You want a toe? I can get you a toe.
Typical. Judgement before facts.
She was somewhere between 20-25% body fat.
Got down to 14% I think.
Those are the numbers people should actually talk about.
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