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Still No Time For Lunch
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<blockquote data-quote="By The Book" data-source="post: 1335674" data-attributes="member: 53581"><p>How's your training rte. going? You should be on day 22 now if you have been driving every day. When I was learning a new rte. I used to pack a lunch and after 10:30 and my airs were delivered I would sort/eat at the same time. Take a bite of sandwich a drink of water move a few boxes up, and repeat over and over for about 8-10 minutes . This way you had something in your system. After pickups at meet point if you have one sort the rest of truck up and eat as you are doing this. Bananas, granola bars, like the other posters say is a good idea to keep your energy levels up to finish the day. A coffee getsu mind focused in the morning, but drink a lot of water all day so you don't cramp up.</p></blockquote><p></p>
[QUOTE="By The Book, post: 1335674, member: 53581"] How's your training rte. going? You should be on day 22 now if you have been driving every day. When I was learning a new rte. I used to pack a lunch and after 10:30 and my airs were delivered I would sort/eat at the same time. Take a bite of sandwich a drink of water move a few boxes up, and repeat over and over for about 8-10 minutes . This way you had something in your system. After pickups at meet point if you have one sort the rest of truck up and eat as you are doing this. Bananas, granola bars, like the other posters say is a good idea to keep your energy levels up to finish the day. A coffee getsu mind focused in the morning, but drink a lot of water all day so you don't cramp up. [/QUOTE]
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