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Brown Cafe UPS Forum
Life After Brown
The Incredible Shrinking Man
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<blockquote data-quote="bigbrownhen" data-source="post: 725369" data-attributes="member: 20495"><p>Like you Sober, I don't drink, smoke or go out partying. Im a rather boring person. My eating habits and weight have always been a issue for me. I am trying to live a heathier lifestyle, but old habbits die hard. Instead of skippin meals, I have tried to cut out the starches. I am eating more fruit and veggies. My downfall is the late night snack before bed. I try to have yougert instead of ice cream, but sometimes ice cream wins out...its a daily struggle. When it comes to food, I don't have much will power. We have cut out alot of the sugars as well, and some of the no sugar added or sugar free stuff are pretty good. </p><p> </p><p>Keep up the good fight. Wishing you strength and fortitude in reaching your goal.</p></blockquote><p></p>
[QUOTE="bigbrownhen, post: 725369, member: 20495"] Like you Sober, I don't drink, smoke or go out partying. Im a rather boring person. My eating habits and weight have always been a issue for me. I am trying to live a heathier lifestyle, but old habbits die hard. Instead of skippin meals, I have tried to cut out the starches. I am eating more fruit and veggies. My downfall is the late night snack before bed. I try to have yougert instead of ice cream, but sometimes ice cream wins out...its a daily struggle. When it comes to food, I don't have much will power. We have cut out alot of the sugars as well, and some of the no sugar added or sugar free stuff are pretty good. Keep up the good fight. Wishing you strength and fortitude in reaching your goal. [/QUOTE]
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