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Life After Brown
What's Cookin' ??
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<blockquote data-quote="klein" data-source="post: 1004194" data-attributes="member: 23950"><p><strong>Grilled Asian Flank Steak Recipe</strong></p><p></p><p><strong>Servings: </strong> 8 <strong>Prep Time:</strong>15 minutes <strong>Cook Time:</strong>10 minutes</p><p>Feel free to use any type of steak with this method (though your cooking time will depend on how thick your steak is) You can marinate the steak for up to overnight in the refrigerator if you wish, or just grill immediately if you don't have time.</p><p></p><p><strong>Ingredients:</strong></p><p></p><p>2 pounds flank steak</p><p>1 tablespoon cooking oil</p><p>salt and freshly ground black pepper</p><p>2 cloves garlic, chopped</p><p>thumb-sized piece ginger, peeled and chopped</p><p>1 stalk green onion, chopped</p><p>2 tablespoons soy sauce</p><p>1/2 teaspoon dark sesame oil</p><p><strong>Directions:</strong></p><p></p><p>1. Score the flank steak on one side in a criss-cross pattern, about 1" apart and 1/8" deep. Rub the steak on both sides with the cooking oil and season both sides with salt and pepper.</p><p>2. In a bowl, combine the remaining ingredients. Rub this mixture all over the scored side of the steak. (This can be done day before and stored in refrigerator)</p><p>3. To grill - heat the grill over high heat. Once the grill is very hot, lay the steak, herb side up. Grill for 4-5 minutes. Lower heat to medium-high, flip the steak and grill for an additional 3-5 minutes or until desired level of doneness. Let cooked steak rest for a few minutes, then thinly slice across the grain to serve.</p><p></p><p></p><p>Pic of steak once crossed cut :</p><p></p><p></p><p></p><p>Now after rubbing in the seasonings :</p><p></p><p></p><p>(Grill the steak herb-garlic mixture side up. Then flip and grill until cooked to your liking).</p><p></p><p></p><p>Feel free to use any type of steak with this method (though your cooking time will depend on how thick your steak is) You can marinate the steak for up to overnight in the refrigerator if you wish, or just grill immediately if you don't have time.</p><p>Sirlion steak works great, it's boneless and usually also a bit of a tough meat, so is inside or outside round steak.</p><p></p><p>You can also serve it in cut up strips.</p></blockquote><p></p>
[QUOTE="klein, post: 1004194, member: 23950"] [B]Grilled Asian Flank Steak Recipe[/B] [B]Servings: [/B] 8 [B]Prep Time:[/B]15 minutes [B]Cook Time:[/B]10 minutes Feel free to use any type of steak with this method (though your cooking time will depend on how thick your steak is) You can marinate the steak for up to overnight in the refrigerator if you wish, or just grill immediately if you don't have time. [B]Ingredients:[/B] 2 pounds flank steak 1 tablespoon cooking oil salt and freshly ground black pepper 2 cloves garlic, chopped thumb-sized piece ginger, peeled and chopped 1 stalk green onion, chopped 2 tablespoons soy sauce 1/2 teaspoon dark sesame oil [B]Directions:[/B] 1. Score the flank steak on one side in a criss-cross pattern, about 1" apart and 1/8" deep. Rub the steak on both sides with the cooking oil and season both sides with salt and pepper. 2. In a bowl, combine the remaining ingredients. Rub this mixture all over the scored side of the steak. (This can be done day before and stored in refrigerator) 3. To grill - heat the grill over high heat. Once the grill is very hot, lay the steak, herb side up. Grill for 4-5 minutes. Lower heat to medium-high, flip the steak and grill for an additional 3-5 minutes or until desired level of doneness. Let cooked steak rest for a few minutes, then thinly slice across the grain to serve. Pic of steak once crossed cut : Now after rubbing in the seasonings : (Grill the steak herb-garlic mixture side up. Then flip and grill until cooked to your liking). Feel free to use any type of steak with this method (though your cooking time will depend on how thick your steak is) You can marinate the steak for up to overnight in the refrigerator if you wish, or just grill immediately if you don't have time. Sirlion steak works great, it's boneless and usually also a bit of a tough meat, so is inside or outside round steak. You can also serve it in cut up strips. [/QUOTE]
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