Service to a just cause regards the worker with more real happiness and satisfaction than ay other venture of life.|Carrie Chapman Catt
| supplements, advil, protein drinks, etc.This is a discussion on supplements, advil, protein drinks, etc. within the UPS Discussions forums, part of the Brown Cafe UPS Forum category; Besides ROCKSTAR 69 .....does any of you guys and gals take anything on a regular basis that you feel helps ...  | 
10-01-2008, 09:27 PM
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#1 | | BRAVE NEW WORLD
Join Date: Jan 2006
Posts: 779
Rep Power: 2433 |  supplements, advil, protein drinks, etc.
Besides ROCKSTAR 69 .....does any of you guys and gals take anything on a regular basis that you feel helps your body with this job? No illegal drugs please  | 
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10-01-2008, 09:34 PM
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#2 | | Senior Member
Join Date: Jan 2006
Posts: 240
Rep Power: 575 | Re: supplements, advil, protein drinks, etc.
I'm a fan of homemade fruit drinks, when I have a long day (most of the time) delivering I'll grab a "Naked" all natural energy 100% juice smoothie.
They're expensive---3.50$ for 15 oz, but it's natural and it works! | |
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10-02-2008, 06:35 AM
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#3 | | Senior Member
Join Date: May 2008 Location: Northern California
Posts: 229
Rep Power: 577 | Re: supplements, advil, protein drinks, etc.
I just try to eat healthy during my work day and keep my sugar level even. No fast food.Always two sandwiches. I eat a banana driving to my first stop. I always have cut up seasonal fruit and vegis and raw almonds. Only water to drink unless it gets over 95 then I bring gatorade to replenish lost salt while sweating
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What you condemn in another you become in yourself | |
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10-02-2008, 08:53 AM
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#4 | | retired and happy
Join Date: Jun 2006
Posts: 1,718
Rep Power: 9333 | Re: supplements, advil, protein drinks, etc.
I always drank plenty of liquids when I got off work----------especially if it was one of those rare days I could hit happy hour.  | |
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10-02-2008, 12:28 PM
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#5 | | Livin the cardboard dream
Join Date: Sep 2008 Location: Mead, WA (Spokane)
Posts: 306
Rep Power: 80 | Re: supplements, advil, protein drinks, etc.
lots of nourishing fluids, and a piece of fruit for the energy boost mid day. if your driving then use light filling foods that won't make you feel bogged down when your done eating. definitely a sports drink if your a sweater like I am. At the end of a rough day, 1000 mg of ibuprofen takes care of morning stiffness and aches pretty well. | |
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10-02-2008, 05:16 PM
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#6 | | Senior Member
Join Date: Oct 2007
Posts: 268
Rep Power: 98 | Re: supplements, advil, protein drinks, etc.
bodybuilding.com is a great place for this ..learned alot and currently take with me a muscle milk shake or a cytogainer shake thats packed with quality cals and carbs and most importantly protein | |
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