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Originally Posted by PH101 So for those of you who are working the 4-8am shift.....how early do you get up and how long did it take you to get used to it. I'm so worried I'm going to sleep through the alarm clock! |
We go in at different times...
Monday 3:30am - 7:45am
Tuesday - Friday 4:15am - 8:45am
I get up an hour before start and leave the house 30 minutes before start... I got used to getting up with no problem but sleeping is a problem...
Sleep 12pm to 4pm then sleep 11:30pm to 2:30am or 3:15am (depending on start time)...
Other days sleep 4:30pm to 9:00pm and then 11:30pm to 2:30am or 3:15am.
Really depends on what other commitments I have that day...