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22.4
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<blockquote data-quote="eats packages" data-source="post: 5533774" data-attributes="member: 68137"><p>My advice based on my Preload years for peak season when we did like 12:30 to 10:30 is to sleep 3-5 hours in the morning after work and another 3-5 hours before the next shift.</p><p>No good way around it, I think I went insane for 2 or so years before I finally felt comfortable just sitting down to sleep at a completely random hour. That I can fall back on past experience is really the only reason I can tolerate it. I personally do a hybrid of both, getting 6-7 hours of sleep on some days and then splitting it 4 and 5 on others depending on how I feel.</p><p></p><p>And just remember that the company still is offering these kind of like layoffs, as much as we are supposed to rah-rah and take as much money as possible, if you really can't tolorate it, just ask for some days off Tuesday through Friday.</p></blockquote><p></p>
[QUOTE="eats packages, post: 5533774, member: 68137"] My advice based on my Preload years for peak season when we did like 12:30 to 10:30 is to sleep 3-5 hours in the morning after work and another 3-5 hours before the next shift. No good way around it, I think I went insane for 2 or so years before I finally felt comfortable just sitting down to sleep at a completely random hour. That I can fall back on past experience is really the only reason I can tolerate it. I personally do a hybrid of both, getting 6-7 hours of sleep on some days and then splitting it 4 and 5 on others depending on how I feel. And just remember that the company still is offering these kind of like layoffs, as much as we are supposed to rah-rah and take as much money as possible, if you really can't tolorate it, just ask for some days off Tuesday through Friday. [/QUOTE]
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