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Adrenaline High after a night of loading causing sleepless nights?
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<blockquote data-quote="DriveInDriveOut" data-source="post: 1230070" data-attributes="member: 44954"><p>So true. Whey protein, greek yogurt, skim milk, strawberries and bananas, blend it all up. Drink it before and after your shift. Drink lots of water. Problem solved. I found it impossible to get enough protein to do this kind of labor without the whey powder, but if you don't want to go that route greek yogurt alone is like a miracle food.</p></blockquote><p></p>
[QUOTE="DriveInDriveOut, post: 1230070, member: 44954"] So true. Whey protein, greek yogurt, skim milk, strawberries and bananas, blend it all up. Drink it before and after your shift. Drink lots of water. Problem solved. I found it impossible to get enough protein to do this kind of labor without the whey powder, but if you don't want to go that route greek yogurt alone is like a miracle food. [/QUOTE]
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Adrenaline High after a night of loading causing sleepless nights?
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