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Already injured two weeks in, what do I do?
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<blockquote data-quote="meritocracy" data-source="post: 4839584" data-attributes="member: 89775"><p>Had the same kinds of problems when I first started doing physical work. It'll go away. Drink lots of water, eat healthy and more calories than you normally do, have a protein shake after your shift, get some good insoles in your shoes, etc. You'll be fine. Don't tell anyone you hurt yourself unless you don't want to make it past your seniority date. Oh yeah, and you'd be surprised how much some light exercise helps with soreness.</p></blockquote><p></p>
[QUOTE="meritocracy, post: 4839584, member: 89775"] Had the same kinds of problems when I first started doing physical work. It'll go away. Drink lots of water, eat healthy and more calories than you normally do, have a protein shake after your shift, get some good insoles in your shoes, etc. You'll be fine. Don't tell anyone you hurt yourself unless you don't want to make it past your seniority date. Oh yeah, and you'd be surprised how much some light exercise helps with soreness. [/QUOTE]
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Already injured two weeks in, what do I do?
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