my wife hardly ever sleeps and we have tried EVERYTHING. we went to the doctors yesterday ( The Third ) and asked for help and all he could do was prescribe Ambien. we have already tried that on 2 occasions. it my work for an hour or so but that's all. plus last time she got up and started cooking and left stove on. she has spent hours researching on interent and has tried a lot of possible solutions like going to bed at same time, no tv in bed, warm milk, massage, and on and on and on. now we are considering herbs or other natural methods instead of more doctors and being a guinea pig for drugs. we have also tried all the other the counter medicines plus benedryl and Tylenol pm. almost everything may help her get to sleep but after an hour she is up the rest of the night. has anyone here found something natural that works for him or her?