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AP stretching before a workout increases your chance for injury.
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<blockquote data-quote="tourists24" data-source="post: 716312" data-attributes="member: 11490"><p>The same thing has been going on here for a while now.... hey, they wanna pay me for this silly stuff? It has been very overbearing here lately.... we now have people getting written up for not wearing UPS socks if you wear shorts. Sooooo, Ive been advising everyone to put the long pants on with neon colored socks. Just make sure everyone sees them at some point</p></blockquote><p></p>
[QUOTE="tourists24, post: 716312, member: 11490"] The same thing has been going on here for a while now.... hey, they wanna pay me for this silly stuff? It has been very overbearing here lately.... we now have people getting written up for not wearing UPS socks if you wear shorts. Sooooo, Ive been advising everyone to put the long pants on with neon colored socks. Just make sure everyone sees them at some point [/QUOTE]
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AP stretching before a workout increases your chance for injury.
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