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<blockquote data-quote="Socrates" data-source="post: 4435675" data-attributes="member: 36964">Nothing will sincerely protect any of us from this disease. The only effective prophylaxis for a UPS driver is to get plenty of sleep, stay hydrated, eat a well-balanced diet, cut back/eliminate smoking/drinking, and from there it&#039;s mostly out of our hands. Going the boomer route and just &#039;staying home&#039; for the next couple weeks/months does nothing, especially if you&#039;re on the couch like a fat slob and not actively increasing your lung capacity, exercising 60-90 minutes/day, doing Yoga or Tai-Chi to relive stress and improve circulation, etc.People out in public wearing a mask and gloves to go to Target are just too stupid for words. They really think it&#039;s worth spending $5/trip in PPE to go to the grocery store, still risking exposure while looking like a complete goof, in lieu of spending the $5-10 and having the stuff delivered to their doorstep. Madness.</blockquote>

[QUOTE="Socrates, post: 4435675, member: 36964"] Nothing will sincerely protect any of us from this disease. The only effective prophylaxis for a UPS driver is to get plenty of sleep, stay hydrated, eat a well-balanced diet, cut back/eliminate smoking/drinking, and from there it's mostly out of our hands. Going the boomer route and just 'staying home' for the next couple weeks/months does nothing, especially if you're on the couch like a fat slob and not actively increasing your lung capacity, exercising 60-90 minutes/day, doing Yoga or Tai-Chi to relive stress and improve circulation, etc. People out in public wearing a mask and gloves to go to Target are just too stupid for words. They really think it's worth spending $5/trip in PPE to go to the grocery store, still risking exposure while looking like a complete goof, in lieu of spending the $5-10 and having the stuff delivered to their doorstep. Madness. [/QUOTE]

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